Every summer our school is organizing 10-days retreats at countryside. Such retreats are good for those who are ready to do lots of yoga from early morning up to night. As from year 2008 retreats happen in our remote Retreat Centre IEVLEJAS (150 km far from Riga).
Our disciples like such kind of isolation; within 10 days they sometimes get more knowledge and energy, then on weekly classes in the school.
On those days practice is done as from 3:30 in the morning until 22:30 in the evening. It includes: morning and evening meditations, kriyas, pranayama, pratipaksha-bhavana, satipatthana, raja-yoga and so on.
ОМ ТАТ САТ